2 pounds beef stew meat, cut into 1-inch pieces
5 cups cut-up fresh vegetables, such as potatoes, carrots, celery and onions
3 cups water
1 package Beef Stew Seasoning Mix
1/4 cup flour
Mix vegetables, water and Seasoning Mix in crock pot.
Coat beef with flour and stir into ingredients already in the crock pot. Cover and cook for 8 hours on low or 5 hours on high until beef is tender.
This is a great meal if you’re looking for something hearty, pretty healthy and you’re short on time. Erin and I have been trying really hard to eat healthy and we’ve realized that it takes a lot of planning; she had the great idea of using the crock pot to throw things in before she leaves for work and then there’s nothing to be done when we get home. One night last week, she whipped this up and it was great.
Erin didn’t use potatoes but added extra carrots and celery and this dish was great and it felt really healthy. I’m sure you could use different seasonings than the mix that we bought at the grocery store, but it was a quick and easy start, and we’ll certainly build on the recipe next time. Also, to cut down on the calories and carbs, I’m sure you could skip the flour, but using it will make the broth a little thicker and will create the difference between a stew and a soup.
Overall, the flavor was really delicious and the beef was tender – a great, warm, hearty dish that’s pretty easy to put together and that’s still easy on the waistband.